’30 Day Kickstart’

We are looking for ladies who want to transform their bodies and lives in the next 30 days

30 Day Kickstart programme

Unlock Your Full Potential with Our 30 Day Kickstart Programme

Are you ready to take your training to the next level? At SixFour Fitness, we offer a cutting-edge 30 Day Kickstart Programme to get you started right. It has been designed for individuals like you who are seeking superior training and incredible results.

Leave behind the days of not fitting in at traditional gyms. Our exclusive women’s gym provides a supportive and empowering environment tailored to your needs.

Experience the Difference:

  • Personal Training-led sessions focused on targeted fat loss and strength building
  • Unlock the secrets to optimal nutrition with easy-to-follow advice and delicious, done-for-you meal recipes
  • Gain support, accountability, and motivation from a dedicated coach and a community of members who have been in your shoes
  • Start strong with an initial goal-setting session and regular check-ins to track your progress
  • Learn from the best, how to perform at your best year round!

We pride ourselves on being the go-to destination for women who are serious about their fitness journey. Join us today and discover the SixFour Fitness difference.

Ready to kickstart your transformation? Click the ’30 Day Kickstart’ button below to secure your spot.

Alternately,book in a free class pass at the bottom of this page and connect with one of our team members after your class.

Continued Progress and Personalization Beyond the 30 Day Kickstart…

At SixFour Fitness, we understand that achieving long-term health and serious fitness goals requires a sustained effort beyond a short-term period like our 30 Day Kickstart programme. The Kickstart period is designed to give you serious momentum and familiarize you with our training approach.

Once the Kickstart phase is complete, we provide a range of membership options tailored to your goals and desired training frequency. Whether you prefer 2 days per week or an intensive 6-day training schedule, we have the flexibility to accommodate your needs. Starting from week 2 of your 30 Day Kickstart journey, our dedicated client success manager will guide you through these options, ensuring you find the perfect fit for your continued journey.

Experience our highly effective and scientifically based strength training programmes that run in 12-week blocks throughout the year. These programs are meticulously designed to challenge you in new and novel ways, providing consistent results and keeping your fitness journey engaging and exciting. With our thoughtfully crafted programmes, you won’t find a more comprehensive and effective training experience anywhere else.

Join us for the long haul and experience ongoing progress and personalization tailored to your unique goals. We are committed to supporting you in your fitness journey, offering unparalleled training programmes that set the standard for excellence.

Take us for a test drive - FREE CLASS PASS
Women weight training
Woman strength training

“I can wholeheartedly say that it has been the best exercise experience I’ve ever had. The coaches have been so patient and enthusiastic about teaching me even the most basic of things. Everyone is so genuine and supportive that I quickly felt comfortable and even looked forward to my sessions. Stepping out of your comfort zone is worth it, and I can’t recommend SixFour Fitness enough!" 😊”

Kayla D.⭐️⭐️⭐️⭐️⭐️


This is for you if you want a gym that:

  1. Offers Group Training sessions focusing on reducing fat and building strength
  2. Gives you Nutrition EDUCATION tips on making delicious, healthy meals & creating lifelong HABITS
  3. teaches you skills and lessons that will last you a lifetime!

Get to work out alongside real women on the same mission!

Book in a FREE CLASS PASS with our calendar app now!