A sustainable and healthy approach to training
We show busy women how to fit an effective training and nutrition regime into their lives. We show you that you do not need to ‘diet forever’ and teach you how to eat a wholesome and varied diet which fuels your busy lifestyle and enjoyable training sessions.
We work with many women who are tired of commercial gym facilities and who want a place where they feel they belong, that they are valued and ultimately a place where they finally succeed with their health and fitness goals. We build strength and confidence from the ground up and we truly believe we are the best in the industry at what we do.
SixFour Fitness is a bespoke personal training studio dedicated to women’s health and fitness. We are built around a culture of hard work and respect and take a client centred approach with everything we do. Every woman is different and as such we believe needs a unique approach to their goals and needs.
Our clients say
the nicest things
We have helped hundreds of women make a lasting change in their lifestyle and habits, through effective training and nutrition.
See the latest reviews our clients have left for us on Facebook.
Ready to get started?
If you would like to speak to one of our expert coaches to discuss a training plan that’s right for you, please book a call at a time that suits you.