Welcome to SixFour Fitness: Your Path to Sustainable Health and Fitness
Are you a busy woman looking for a sustainable and healthy approach to training? Look no further. At SixFour Fitness, we specialize in helping busy women like you integrate effective training and nutrition into your lives.
Say goodbye to “dieting forever” and embrace a wholesome and varied life that fuels your busy lifestyle and enjoyable training sessions. We believe in long-term success and empowering you to make lasting changes.
Embrace the power of training in a supportive, female-only environment, where our dedicated coaches are there to motivate and inspire you every step of the way
Join us for our brand new 30 Day Kickstart Programme designed to level up your training, habits and health!
This programme is perfect for you if you’re ready to:
- Say goodbye to guesswork with specific nutrition targets tailored to your needs and complimentary custom recipe books.
- Train with confidence under the guidance of our professional and experienced coaches, pushing yourself to new heights safely and effectively.
- Step away from random workouts and classes in your local gym, and join us for a focused training experience that delivers real, sustainable results.
- Embrace personal accountability like never before with a dedicated coach who will motivate and inspire you every step of the way
- Experience 3 Structured PT classes per week with as many additional fitness classes as you want!
But that’s not all. Our 30 Day Kickstart Programme is packed with additional benefits to ensure your success.
Don’t wait any longer. Start your transformative journey with us today and experience the SixFour Fitness difference.
SixFour Fitness is a bespoke personal training studio dedicated to women’s health and fitness. We are built around a culture of hard work and respect and take a client centred approach with everything we do. Every woman is different and as such we believe needs a unique approach to their goals and needs.
Our clients say
the nicest things
We have helped hundreds of women make a lasting change in their lifestyle and habits, through effective training and nutrition.
See the latest reviews our clients have left for us on Facebook.
SixFour Fitness Blog
Book in a FREE CLASS PASS…
This is for you if you want a gym that:
- Offers Group Training sessions focusing on reducing fat and building strength
- Gives you Nutrition EDUCATION tips on making delicious, healthy meals & creating lifelong HABITS
- teaches you skills and lessons that will last you a lifetime!
Get to work out alongside real women on the same mission!
Book in a FREE CLASS PASS with our calendar app now!